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Spring Seasonal Online Course

Spring Seasonal Online Course

20.00 30.00

This course will build a full picture of  the Wood Element in the Yin Yang Go Gyo or the Five Element Theory, the guiding principle of Japanese Yoga. 

By working with the spring yoga poses, and incorporating all the information  into your lifestyle, you will stay renewed and fresh in this season . The information relates to your Liver and Gall Bladder systems.

Spring Wood Meditation
40 min. Videoed Spring Yoga Class
Video Intro to Spring and the Wood Element
Beautiful Downloadable Spring Information Pack

The information kit includes 10 or more poses for spring, breathing techniques, philosophy, recipes, food guidance, pledges, mudra and acupressure tips . (valued at $30 in printed form)

Staying in sync with the seasons allows you to work towards true vibrant physical and mental health . Download it now and incorporate all it has to teach at your own pace throughout the spring months.

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