Seasonal Yoga Treats
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Late Summer Seasonal Booklet

Late Summer Seasonal Booklet


Late Summer is a time of coming to earth, settling, ripening and mulling over what has been learnt.

This seasonal booklet contains beautifully presented yoga poses, breathing practices, pledges, recipes, mudra, acupressure points ,poetry and theory related to Late Summer  to bring you into full fruition and a deep sense of presence. 

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